AN IMMERSIVE COACHING EXPERIENCE TO HELP YOU LOSE WEIGHT USING A PSYCHOLOGICAL & PLANT BASED APPROACH

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ARE YOU STRUGGLING?

You might think losing weight is FAR from 'effortless'...

But that's only because you haven't been shown the right strategy.

You can save months or even YEARS by learning the right way to lose weight.

I'm going to give you my entire 'Self Mastery' coaching program... a treasure trove of strategies that shows you how to lose weight in a quick, sustainable and effortless way by using a plant based and psychological approach.

Plus, it's very easy to stay on track and keep your motivation levels burning (even if you feel like you have none right now) when you have me and the supportive community inside the program guiding you week by week on how to get the results you want.

I'll show you how you can join the program in a second, but first, I want to ask you a question...

DO YOU KNOW WHAT TO DO, BUT HAVE A HARD TIME FOLLOWING THROUGH?

Do you see unhealthy foods and still eat it, even when you know it's going to cause you to gain weight?

Do you gain momentum with training and eating healthy for a week or two, then lose the momentum and find it impossible to get back on track?

Do you constantly binge and overeat and not know how to stop it?

Have you looked at countless videos and blogs and know all the strategies to lose weight, but find it hard to gather the willpower to implement the ideas?

If you're reading this, it's possible that you may have said 'yes' to a few of the questions above...

Trust me when I say that you're not alone!

When I first started my weight loss journey, I struggled with the same things you may be struggling with.

MY "MYSTERY INGREDIENT"

The mystery ingredient to creating results for myself was when I started to focus on my mindset.

A lot of health professionals just give advice on training and nutrition and forget about the most important ingredient to creating change...

Your mindset.

More specifically, what's happening in your subconscious mind.

When you shift what's happening in your subconscious mind, your body shifts with it.

I've lost just over 9kg (19.8 pounds) in a space of 15 weeks and I'm living proof that when you change your internal world, your external world changes with it.

I DON'T SAY THIS TO BRAG...

 

If you don't know my story, I was bullied in my first year of high school for being chubby.

I had low self confidence, I hated what I saw in the mirror and I couldn't even run for 2 minutes without feeling like my heart was about to explode.

Me during my first year of high school.

MY BIG STRUGGLE

Even though I transformed my body, became a personal trainer and starting helping others get healthy as well, I came across a challenge...

I still didn't feel happy with my body.

As much body fat that kept stripping away, I wasn't happy with what I was looking at in the mirror.

The reason is because even though I changed my body, my perception of my body didn't change.

I was still viewing myself as the 'chubby kid' in 7th grade even though I had a fit and athletic body.

That's when I shifted to start helping myself and others create a Total Body Transformation.

THE TURNING POINT

The turning point in my life is when I stopped training for looks and put my attention and focus on transforming how I thought and felt.

The natural result of focusing on my thoughts and feelings was a gigantic change in how I looked.

I thought to myself 'If this is working for me, it's definitely going to work for others'.

So I tested my theory...

I gave psychological strategies to create a strong mindset and combined it with a training and nutrition plan to personal clients and people who took my online programs.

HERE ARE THEIR RESULTS...

MORE STORIES

For me, joining self mastery was a no-brainer.

I was familiar with and already a fan of Matt’s work. I found his real, informative and no-BS content very refreshing, and the fact that he was vegan was even better!

Going through self mastery, I feel I am stronger in more ways than one. From a fitness perspective, I’m lifting more than I ever have before and I’m able to push myself to finish my workouts rather than flake out at the end.

I really enjoyed the workouts and meals Matt planned for me; it was so great to receive an individualised plan and not some cookie-cutter template. Mentally, my head is in a very different space compared to three months ago.

I’m better at listening to my body, trusting my own instincts, and backing myself to take the plunge with some career/life changes in coming months, which I would have previously put in the ‘too hard’ basket.

This is what I think sets Self Mastery apart from many other fitness program – the content Matt produces around mindset and self-love are truly invaluable, and resources I am always referring back to.

The calls were my favourite part of the program. Matt was always 100% present during our conversations, which were full of ‘light bulb’ moments and golden nuggets of advice.

You can’t help but feel energised, empowered and motivated after an hour on the phone with Matt! I know I’ll be drawing on the lessons I’ve learnt from Self Mastery for months to come.

Emily Erickson

YOU CAN BE NEXT!

I know you may feel like you've tried everything...

But you just need someone to give you a training and nutrition plan based on your specific goals and keep you on track with support and psychological strategies to keep you motivated.

That's exactly what I show you in Self Mastery...

WHAT YOU GET IN SELF MASTERY:

WEEKLY GROUP COACHING CALL

  • 90 minute weekly group call to help you breakthrough subconscious mental blocks and create your ideal healthy body.
  • LIVE Q&A that'll give you cutting edge advice and practical strategies to help you on your health and fitness journey.
  • Recordings of every call to ensure you get lifetime access to advice and strategies that I give you.

10 WEEK SELF MASTERY ONLINE COURSE

  • Discover the fundamental human psychology & behaviour changing techniques that gets you high level results.
  • 7 step process for conditioning your subconscious mind to make losing weight a walk in the park.
  • Be guided through the Weight Loss Game Plan that shows you how to easily lose 10-15kg (22-33 pounds) in 10 weeks.

PERSONALIZED WEIGHT LOSS TRAINING PROGRAM

  • Personalized training program that focuses on melting body fat and creating muscle tone.
  • Discover the best training methods that helps you burn 3 times more fat while training.
  • Video tutorials breaking down each exercise to help you have confidence doing the exercise correctly at home or at the gym.

VEGAN NUTRITION GUIDELINE TO LOSE WEIGHT

  • Easy to follow & nutrition guide to follow for 10 weeks to help you lose weight, tone up and get healthier
  • Delicious & easy to make recipes for breakfast, snack, lunch & dinner that you can make (even if the only thing you're capable of making is 2 minute noodles!)
  • Personalized calorie & macro-nutrient breakdown to help you get clear on what you specifically need to be eating to lose weight.

RESULTS TO EXPECT

Over the years I've helped many people just like you get results, here are some of the many results you can expect within the first 30 days:

  • An average of losing 1kg (2.2 pounds) each week..
  • Stop binge eating & overeating forever...
  • Feeling incredibly sexy and confident with how you look in the mirror...
  • BUZZING levels of desire, energy and motivation to go for your goals...
  • Develop a morning ritual that helps you start your day feeling grateful, grounded and present...
  • Higher levels of self-awareness that helps you end destructive thought patterns...
  • Become stronger and fitter...
  • Create strong habits in all areas of your life that allows you to move forward towards your goals...
  • Create high levels of body confidence & self-love...
  • Change your relationship with food and remove guilt from eating...
  • Plus much much more...

WHAT HAVE YOUR RESULTS BEEN DOING THIS BY YOURSELF?

Why continue to guess how to get results when there's a PROVEN system that you can follow?

Be honest with yourself for a second, is it possible that you can waste months or even YEARS of going one step forward and two steps back doing this by yourself?

Hasn't that been your pattern for long enough?

The results you get in 2 years can most likely be created in 10 weeks with a proven plan and coaching so you stay on track.

Allow me to guide and coach you every step of the way with this results driven coaching program.

ASK YOURSELF THIS

What would losing 10-15 kilograms (22 - 33 pounds) in 10 weeks mean to you?

How would your life change if you were to get rid of the destructive thought patterns based around your body?

What would you be able to do differently if you had the body and mindset you wanted?

How would waking up buzzing with energy, motivation and grattitude change your life?

What would breaking your unhealthy habits that have been holding you back mean to you?

It's all possible...

I'm committed to guiding you through your health and fitness journey and helping you reach a point that you didn't even think was possible…

You just have to commit to yourself that you're not going to tolerate where you are anymore.

WHO THIS ISN'T FOR

You're going to be stretched outside of your comfort zone and will be doing things that require a lot of sacrifice, sweat and time.

I understand that this program isn't for everyone, here's a list that you can read through to see if this program is for you or not:

  • If you want to go the easy route and are looking for a quick fix, this program isn't for you.
  • If you're not willing to invest in yourself financially, this program isn't for you.
  • If you're not willing to do whatever it takes to make a change in your body and life, this program isn't for you.
  • If you're not willing to take on constructive feedback and receive coaching that may piss you off at times, then this program isn't for you.
  • If you're not willing to use a plant based approach to achieve your goals, this program isn't for you.

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